How do I know if my body needs a detox?
Great question! The truth is your body may be crying out for help in the form of unwanted symptoms all the time.
So let’s take a closer look. You clean your environment — your house, car, garage, and yard. But what about your body?
Your body has a built-in self-cleaning mechanism. But it’s no match for the amount of toxic chemicals you’re exposed to in this modern world. Food-based chemicals, pharmaceutical drugs, heavy metals, pesticides, mold… the list goes on and on.
Add in the fact that around 9 out of 10 people are living with (often unknown) food allergies or sensitivities, and you wind up with one overloaded system! When your body is overburdened by toxic input, all it needs is a little helping hand from you.
If you’re feeling a little overwhelmed, don’t worry! We’ve compiled a quick list of symptoms that are sure signs that your body could benefit from a tune-up.