Conscious Cleanse
At Primal Life, we believe that nutrition is an integral part of our overall health and well being, and we aim to provide the best programs to our community and we believe whole-heartedly in the programs we share.
That’s why we’re so excited to announce that our friends over at the Conscious Cleanse are offering a special online cleanse that combines nutrition, mindfulness, and movement in one easy-to-follow program – the perfect way to hit the reset button on your health!
The Conscious Cleanse is a 14-day whole foods based cleanse that will help you find your perfect blueprint for health. During the cleanse, you’ll eat whole foods like delicious green smoothies, fresh vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, and organic lean meats (meat is optional). You’ll eliminate common allergens like sugar, gluten, dairy, soy, caffeine, and alcohol.
The Conscious Cleanse program isn’t your average juice cleanse or fad diet – it’s 14-days of food-based cleansing that actually works followed by a sustainable lifestyle plan that helps you feel and look great long after the cleanse is over.
This cleanse isn’t about punishing yourself or restriction, it’s about loving your body and celebrating all it’s capable of. There’s no “wrong” way to do this program – there’s YOUR way!
The Conscious Cleanse includes:
- Daily videos and emails to guide you during your 14-day cleanse
- One-on-one personalized health coaching from Jo & Jules
- Online Food and Mental Detox Journals
- Custom Daily Meal Planner
- Extensive Recipe Library with 500+ healthy recipes
- Video Workouts from a variety of expert fitness instructors
- Yoga Videos + Meditations with us (Jo & Jules)
- A vibrant online community of supportive cleansers
- Daily encouragement and coaching in our private Facebook Group
- Year-round support with our 80:20 Lifestyle Program
- Regular online video masterclasses with Jo & Jules
- Brand new recipes, workouts, videos, and more added every month
This life-changing program is near and dear to our hearts and we know from personal experience the power that food has to transform our lives.
We hope you’ll join us in the January 11th Cleanse!
In order to grow, we have to step outside of our comfort zones and take on things we’ve never done before. Are you ready?
We’re here to help you prioritize your health.
You got this!
Want more info? Learn more or sign up HERE!
We hope you’ll join us in focusing on taking care of ourselves this year!