Primal Life Organics Blog

Lately, I have been secretly asking people to tell me about their skin… I want to understand what most women between the ages of 20-110 are dealing with.

The overwhelming response has been “my skin is so sensitive!”
There it was… sensitive skin.

I remember the days when my skin was “sensitive”.
If this sounds like you, keep reading…

Water-FREE skincare is a must! It doesn’t matter if you have sensitive, dry, oily, combination, acne-prone, or all of the above skin!

Water-based skincare will not make your skin healthy, bouncy, or vibrant.  It will definitely make it appear older looking, wrinkled, thin, and even congested or frustrated.

Believe it or not, the only skin type I believe in is “healthy skin”. I believe all others (oily, dry, combination) are made up by the skincare industry because of the harsh ingredients they possess - to get us to purchase more products. (More on this later)

I have to admit that prior to me finding this recipe, I would have NEVER thought to sprinkle cayenne pepper into my fruit smoothie… but I am so happy that I did!

This smoothie is naturally vegan, gluten-free and EASY!!! It only takes a few minutes to make. Cayenne, and its many health benefits, is the secret ingredient that instantly livens up this green smoothie.

Whether you’re in line at Starbucks or visiting your local fresh market or grocery store, you’ll find it very easy to locate green tea on the menu and on the shelf of the aisles. This tea has risen to great popularity…but it has more to do with what it does rather than how it tastes.

Green Tea really is a superfood. It supports brain and heart health, immunity, weight management and helps balance blood sugar…but did you know it also does wonders for your skin!?!?

Healthy looking and feeling skin is not impossible. Many people tend to skip the easiest steps to achieve healthy skin. No, the answer doesn’t necessarily lie within the hottest or most expensive skincare products. Instead the answer to a healthy complexion lies within lifestyle changes.

Tired of dealing with dull skin? Want to banish acne for good? Keep reading for 5 simple life changes that you can make to dramatically improve your skin’s health.

Benzoyl Peroxide, commonly used in commercial topical acne treatments.  I used it for years, but recently took a closer look at what it really does to the skin and the body. Trina takes us through the chemical facts about what really happens to our face and body when we use Benzoyl Peroxide to treat acne.  […]

I have to share this story, because I get this question very frequently from concerned parents. Teen and pre-teens with acne can be very devastated and the search for acne treatments often leads to commercial skincare with chemicals, skin irritants, benzoyl peroxide (skin irritant and cancer causing) and fragrances (also skin irritant, cancer causing, endocrine […]