People always ask me to evaluate the products they are using.
They know my standards for skincare are the highest in the industry and they wonder how “natural” and “organic” the products they are using are compared to the promises they are making.
Many times, I have to disappoint them with news that the products they are using contain chemicals that cause cancer, hormone disruptors, neurological toxins, immune impairing, are known allergens, and cause premature aging inside and out.
I have to admit that prior to me finding this recipe, I would have NEVER thought to sprinkle cayenne pepper into my fruit smoothie… but I am so happy that I did!
This smoothie is naturally vegan, gluten-free and EASY!!! It only takes a few minutes to make. Cayenne, and its many health benefits, is the secret ingredient that instantly livens up this green smoothie.
Is it just me or is it safe to say this has been the most stressful summer of the century? Finding “calm” now is more important than ever...but sometimes, juggling family with work can literally seem to endure the entire 24 – making it hard to squeeze in the “ME TIME” we all need to relieve and reset our mind and body of the weight that stress can bring.
Desperate Times call for Desperate Measures...so, let’s get blending and let the bliss begin with this Lavender and Relaxation Smoothie!
Although it sounds like it, that wasn’t a trick question… I promise!
You use the word to describe your favorite smell, but what
about your favorite skincare ingredient?
Same spelling and pronunciation, fragrance is used interchangeably
but the meanings of this word couldn’t be more different.
Anti-aging routines for your face and neck are the talk of the town these days, but no one is talking about ways to maintain youthful-looking hands!
Wearing gloves when cleaning, moisturizing post hand-washing, and applying sun protection to your hands are a few anti-aging tips the beauty industry recommends.
Unlike traditional green tea, which is steeped in water, matcha is made from ground green tea leaves— so the whole leaf is consumed.
This makes it high in antioxidants and gives it a stronger “green tea” flavor when you drink it.
At first glance, it may be hard to believe that this dark-colored smoothie bowl can brighten up your day… but it’s true!
This tasty and nutritious Smoothie Bowl is overflowing with goodness: electrolyte-rich coconut water, antioxidant-packed fruits, and mineral-loaded greens… Plus, our not-so-secret (but FAVORITE)
ingredient—activated charcoal!!!
Activated charcoal has the ability to draw out toxins. It works through the digestive tract by trapping toxins in the gut and preventing them from being absorbed. Woo Hoo, right?
