Primal Life Organics Blog

Your mouth is dirty!  Really dirty. 

Mouth Check: When is the last time you did a mouth detox?  To rid your gums, tongue and cheek of heavy metals, pollutants, chemicals and other toxins?

If your eyebrows are furrowed and you are wondering why you need to detox your mouth then keep reading.

Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body?

Daily exposure to air pollution, foods, water, drinks, chemical-laced dental products, medications, heavy metals and more can lead to dental disease and internal health issues. 

Your middle section is getting bigger every year.  And flabbier.  And gasier.  And more painful... 

Your scale is not your best friend and will not lie to you to make you feel better.

No matter what diet, exercise program and mental games you play... you can't seem to lose those last 10 pounds.

Let's check in with your gut because what is happening inside that long and vital tube might be creating a larger middle section than you desire. 

Your weight gain might have more to do with your gut biome than you think. 

This ACV Challenge originated in 2016 and continues to help people around the world improve their health. 

I have done a shot (sometimes two or three) of apple cider vinegar (ACV) everyday for the past few years.  I have never felt better and want to share my experience, knowledge and passion for health with you!

Apple cider vinegar can help

• Improve digestion
• Promote a healthy cholesterol
• Aid in healthy weight loss
• Promote a healthy blood sugar
• Fight free radical damage
• Improve micro-nutrient absorption

Join my challenge and improve your health, reduce your cravings and waistline... and sleep better!

You lose your keys, wallet or worse, your cell phone and you go C-R-A-Z-Y!  Sometimes you lose things daily... without even trying. 

Yet, you have been trying to lose those last 10+ pounds for YEARS and can't shed an ounce.  

Your belly feels bloated, pudgy, and soft.  Your muscles are hiding, your energy level is dependent on coffee and you can't remember the last time you actually slept "like a baby".  

You lose weight, only to gain it back.  The frustration makes you want to give up, yet the feeling of losing the unwanted fat keeps you getting back on the merry-go-round.

I know the secret to weight loss, weight maintenance, and weight happiness.

I am going to tell you what no one is telling you about your fat, water weight, and the three essentials for your body to release fat. 

We change the rest of our behaviors based on the season, so why not do the same for our skin? Each season takes a toll on our skin in a different way, so it makes sense to add the unique nutrients it needs to replenish from the harsh aspects of one season and prepare for the next.

Feed your skin what it needs to be at its best this fall. Our bodies need sunshine, but the harshness of summer can do long-lasting damage to our skin. Even if you take every effort while you’re in the sun, give your skin the jump start it needs for the cold, dry air of winter.

In order to sustain a healthy weight, you need to rid yourself of unwanted toxins.  Your body will hold onto fat and excess water (bloating) to dilute the toxins and protect your vital organs.

If you do not detox daily, your body will store excess toxins in your fat, produce more when needed, and dilute it with holding onto water.  This cycle will continue as long as you are toxic.

How to stop being a fat producer… I am here to help you look and feel better.  I ask you.  How can you feel better if you are storing toxins?

Dr. Chris Zaino joins Trina to discuss how to lose and maintain a healthy weight for long-term success.

I want to ask you something… 

Do you ever feel like life is just too much?

Too much work. 

Too much chaos. 

Too much weight.

And I’m not just talking about physical weight, although that’s a big challenge, too.

I’m talking about the burden of living a life that’s so full of demands, you never get to fulfill your real purpose.

Your mouth is an ecosystem that needs love and care.  The first step in wellness is becoming conscious of what your body requires to maintain health. 

I believe in whole-body health and your mouth is one of the most important – and often overlooked – parts of your body and, just like every other part, requires specific nutrients and vitamins.

To make it easy to eat your way to a healthy smile, I made a list of all the vitamins and minerals your mouth needs most, and which foods you can find them in. This way you can make sure that when you’re eating well, you’re eating for your oral health too!  I call this, your Dental Diet… fluoride-free!!