Primal Life Organics Blog

Menopause seems to be occurring at earlier ages for many women. If you’re one of those women, you probably have plenty of questions:

• What’s happening in my body?
• Should this be occurring at my age?
•  What should I expect next?
•  Is there anything I can do about the symptoms?

Dr. Anna Cabeca is a great friend and colleague who specializes in women's health.  I have been drinking her green drink which contains the superfood maca for years and my menopausal symptoms are non-existant!  Food as medicine is my theory!  Dr. Anna explains the research into maca and discusses how it can help with the symptoms of menopause.  I believe maca can make a difference in your life at every age.  It helps improve libido, fertility, mood, and energy...  It’s all-natural and it can improve your overall quality of life.

More than 80% of Americans are coffee drinkers, making the U.S. the largest consumer of coffee on the globe. 

But there’s another valuable way to use green coffee beans.

It’s true; coffee is good for more than that initial jolt of energy in the morning. Topical caffeine is quickly becoming a beloved skincare technique to revitalize and moisturize the skin. Consider expanding your coffee habit beyond the mug to take advantage of impressive coffee skin benefits.

Did you know that ONLY 2% of women think they're beautiful? Women are on a constant treadmill to "buy their beauty," and it truly is killing them.

Pop culture is designed to sell us products by infusing our minds with an unattainable definition of beauty, and the majority of beauty products are infused with harmful chemicals disguised by clever branding and miracle claims.

The average woman puts over 515 synthetic chemicals on her skin every day, and of that, 60% of it is absorbed into her body. Babies are born with over 250 chemicals in them before they have even taken their first breath.

Everything we eat, apply and inject into our bodies could set off illness at any given moment (and can age us more quickly!) — women are literally "Dying to be Beautiful!"

I am a registered nurse and your safety is priority ONE for me and my company. Primal Life Organics strives to sell only the highest quality and most cutting-edge products available. All of our skincare and dental products are made in our own facility, but our supplement, Simply Beautiful Hair Skin & Nails is made by third-party manufacturers. 

I have not received a notice from the manufacturer yet; however, I am proactively recalling Simply Beautiful Hair Skin and Nails Supplement.  Although I don’t have safety concerns with this product, the identity, purity, strength, and composition may not meet those claimed on the label. This recall does not affect any of our other products.

If Wine is something you won't give up, you can NOW drink a healthy version that is glyphosate free AND has ingredients that prevent the "hangover" symptoms. 

I was introduced to Smartvine wines founder, Christine Fitzgerald at an event and I was intrigued by her "healthy" wine.  After researching and testing, I am sold.  I was unaware that not all wine is Vegan... yep!  It never crossed my mind to even consider that a question.  Learn how animal parts are used to make conventional wine and how SmartVine Wine differs from your favorite glass of vino!

SmartVine follows the principles of a natural and sustainable winemaking process; free of added sugar and chemicals. 

In fact, SmartVine is certified 100% Glyphosate free ( it is the ONLY wine in the world to hold that distinction).  Beyond being free of Glyphosate (and the 72+ other chemicals currently allowed and found in wines) SmartVine is certified vegan, gluten-free, and Keto friendly. 

It’s time to ditch traditional saunas and make the switch to infrared!

Most people are familiar with traditional saunas. Whether you have experienced one at the gym or spa, you know how hot and steamy they can quickly get. It can be hard to stay in this type of sauna for more than five or ten minutes due to the amount of heat being produced.

Infrared saunas are very different. The ideal temperature is around 130°F (which is much lower than traditional dry saunas, 180-195°F) and instead of heating the air around you, your body absorbs the infrared. As your body absorbs the infrared rays, your core will begin a deep detoxification process.

Learn the healthy facets of fasting -- because it's not just about skipping meals! 

Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions! 

Should you seek better health by fasting? Although it's a popular topic these days, the practice (and lifestyle) has been around for centuries. This free, online health event will help you learn that it isn't just about skipping meals, but training your body to stick to an optimized rhythm -- without the actual starvation!

There are plenty of culprits to blame for dull, aging skin. Everything from UV rays to pesticides to crappy skincare products are partially responsible for the tired, wrinkled skin staring back at you in the mirror.

As it turns out, your sleep schedule is probably to blame as well. Whether it’s your kids, your job, or your favorite Netflix series keeping you up late, your body reacts the same way: it suffers.

We all like to joke that sleep is a luxury we can’t afford, but it’s actually one of the most essential elements of vibrant, optimal health. If you can spend more quality time with your pillows, you’ll reap the benefits that inspired the term “beauty sleep”.