Primal Life Organics Blog

I don't have time for average skin... I want GLOWING skin every day!  Make a smoothie every morning and drink your skin beautiful!  This Detox Skin Smoothie will keep you smiling all day long and give your brain a shot of MCT oil energy!

It matters what you put ON your skin, but what you eat makes a huge difference too!

My Skin DETOX Green Smoothie not only tastes great... it is loaded with antioxidants, vitamins, and nutrients that will help nourish your skin from the inside!  For the outside, I recommend keeping your skin glowing with water-free skincare products designed to pass through your skin barrier and protect, nourish and hydrate for younger-looking skin.

The dental products lining your bathroom sink right now could be destroying your mouth. I’m talking about fluoride toothpaste, harsh mouthwash, and peroxide whitening gel.

The marketing campaigns behind these products are clever, but don’t let yourself be fooled. Conventional dental products strip your oral microbiome of its natural protections and leave your teeth and gums vulnerable to damage and decay. 

But there’s another part of this equation that nobody is talking about: saliva. 

Your age defines where you have been.  Some of us wear these landmarks on our faces.  Confidence should build with age... but sometimes our skin keeps us from smiling and feeling confident.  I can help you get your glow back and smile bright and wide with confidence.  Learn how to rebuild the structures INSIDE your skin and have the healthiest looking skin ever. 

Your face does not have to tell your age... keep them all guessing with my Facelift Technique and favorite beauty tool!    

Open your mouth... and see if you have osteoporosis!

Your dentist may be the first health professional to suspect you have osteoporosis.

Have you ever thought about the density of your facial bones?  Bone is bone, and if your bones are becoming weak, what can your facial bones tell you about the health of ALL of your bones?  There is a good possibility that you can detect osteoporosis by taking a look INSIDE your MOUTH...

Osteoporosis can be difficult to detect, and most patients remain undiagnosed until their bone density decreases to the point that a fracture occurs. However, your dentist may notice symptoms of tooth loss or gum disease that indicates the early stages of osteoporosis. 

Take a closer look inside your mouth!  As with any disease, early detection and prevention is the key to long-term health.  

Paleo Chocolate Molten Lava Cake... Skin loving recipe to keep you glowing while enjoying a slice of heaven!

That slightly sweet cake with a slightly gooey chocolate center goes perfect with some coconut ice cream or just plain coconut cream.   Go ahead... you deserve some self-love and sometimes, chocolate is the answer!

Ladies, shaving your face might seem like a man's job, but I am here to tell you that you should consider removing your peach-fuzz!  

What the guys don't tell you... how amazingly soft their skin fees AFTER they shave because the process is actually exfoliating AND removing the hair.  This process creates a canvas for those who really desire beautiful skin with minimal effort... and you can do it simply at home in little time. 

I mastered the technique and demonstrate how to Dermaplane your face to create the beauty you want with very little effort!

Wasing your face with a pre-moistened cleansing wipe might seem like a time saver- but it might be leaving behind residual makeup, dirt, grime and chemicals that can leave your skin looking drab and prone to acne.  

If you are using facial wipes to cleanse your skin, you might be sleeping with the enemy!  

The Promise: Remove makeup and cleanse your skin in one step. Using a naturally derived micellar formula, each super soft wipe traps makeup, dirt, and impurities, then gently whisk it away with no need to rinse.

The problem: The “no-rinse” method leaves dirt, grime, makeup and harsh ingredients on your skin.  Say goodnight to your wipes or risk waking up with problem skin: I’m talking breakouts, irritation, and even allergic reactions.

Only for those who want to get dirty… to be clean!  It's true, you should not go to bed without washing your face... but if you are using the wrong face cleanser, you could be sabotaging your beauty without even knowing it.  there are TWO problems with most face cleansers... and ONE MUST-HAVE ingredient.  

Learn how to "clean-down" your beauty routine for a longer-lasting glow and better skin health.  Learn to love your magical oils that your skin so lovingly produces.  Gone are the days to strip your skin.  Be gentle and practice self-love.  

Use these simple tips on what to use to cleanse your face and watch the magic happen and your complexion come to life.  

It’s no secret that chemicals and toxins have invaded our planet down to the very air we breathe. You know to buy organic produce and steer clear of GMOs, but what about your cosmetics and skin care products?

The average woman uses about 15 personal care products a day, from toothpaste and face wash to deodorant and shampoo. Unfortunately, most of them include toxic ingredients. Even the lotions and cleansers that claim to enhance your beauty and protect your skin are actually brimming with dangerous chemicals.

Ugh! It’s time to unveil these products for what they really are — toxic soup — and identify safe and natural alternatives.