Primal Life Organics Blog

Is Your Shower Really Making You Clean?
There are many things that you don’t know about your body wash. For starters, many body washes actually leave residue on your skin. This residue simply masks the smell of body odor, is supposed to “prevent” future body odors, and block dirt and bacteria from environmental exposure. In addition, these body washes contain harmful chemicals that your skin absorbs, allowing it to enter into the bloodstream! You may be wondering, “What kinds of ingredients and chemicals should I be avoiding when I read the back of the label?” Well, today I am going to tell you. I will be discussing what to look out for when purchasing your body wash and soap to make sure you are really clean when you get out of the shower! 
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AIP: A Toxin and Inflammation-Free Diet
The occurrence of chronic disease is on the rise like never before. Conditions like diabetes, cancer, heart disease, autoimmunity, Alzheimer's, and autism that were rare only fifty years ago, now affect a large percentage of the population. Estimates show that one in ten Americans is living with diabetes, and five percent of the population lives with an autoimmune condition. Unfortunately, the rate of these diseases is increasing, and no known universal cures exist. So why are chronic disease rates on the rise, and what can we do about it?
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Holistic Cold and Flu Prevention
There’s nothing worse than the burden of getting a cold or catching the flu during the fall and/or winter. One day you wake up feeling like a million bucks, then the next, you’re slouched on the couch, hugging a box of tissues, drinking tea and honey, and binge-watching Netflix.
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Do You Know the Importance of Entering REM Sleep Cycle?

Do you struggle to get a good night’s sleep? How often do you obtain adequate REM Sleep? Is entering the REM sleep cycle critical for your health and well-being? How long do these cycles last? What factors can interfere with your REM sleep cycles? What can you do to increase the amount of REM sleep you experience nightly? 

These might all be questions that you have wondered or heard people discuss before, as the importance of sleep has been a trending topic of medical discussion for decades. Today, I am going to be answering all of these questions and getting to the bottom of the importance of REM sleep, why you should prioritize your sleep, and how you can increase your REM cycles and improve your nightly sleep routine. 

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Let's Talk Menopause and Sexual Health

As women, hormonal changes and menopause are facts of life. And yet… it’s difficult to find credible information about what’s actually happening with your body and your options for relief. 

In fact, an astonishing number of women aren’t aware that menopause symptoms go beyond hot flashes―and that they can begin well before 50. You could be going through perimenopause or menopause and not realize it! Do any of these symptoms sound familiar?

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The Vast Power of Crystals: How They Can Aid Your Skin

When you hear the word “crystal”, what do you think of? Jewelry? Décor? A psychic?

How about improving sleep, healing the body, reducing anxiety, good energy, and skincare? Crystal’s abilities are really starting to come to the surface and shock people with what they can do.

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How to Become a Skinimalist: with Primal Life Organics
2021 has been the year of Skinimalism, and at Primal Life Organics, we are obsessed! Skinimalism is the practice of people using minimal, more beneficial products in their skincare and makeup routine. This helps keep your routine simple, efficient, and effective! Moreover, you will also be able to maintain your effortless beauty and become your most confident self. Are you a skinimalist? If not, here’s why you should consider consolidating your collection of products.
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Mr. Clean Magic Eraser...On Your Teeth?!

People will go to extreme measures to have whiter teeth.

Recent studies show that 80% of Americans between the ages of 18-49 want a whiter smile; 85% of them being females. Statistically speaking, it’s understandable that so many want pearly whites. It’s said that 58% of people are more likely to land their dream job with whiter teeth. And 53% more likely to gain a generous salary. It’s no wonder people are doing anything they can to achieve a whiter smile!

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Stress And Health: How You Can Make Both Better

Do you often feel stressed? Have trouble winding down, falling asleep or staying asleep?

If you are experiencing stress and a worried mind, you’re not alone.

In fact, around 75% of adults in the U.S. say they experience stress on at least a monthly basis, and many of those feel stressed out the majority of the time.

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