Do you ever feel like low energy, anxiety, being overweight, insomnia or any other emotional, mental or physical health issue are just...part of who you ARE?
Well, allow me to share a powerful truth with you: You. Are. NOT. Your. Symptoms and you are MORE than capable of getting the healthy, sexy, well-functioning body of your dreams -- whatever that looks and feels like to YOU.
Scientists found that people who use an electric toothbrush have healthier gums, less tooth decay and also keep their teeth for longer, compared with those who use a manual toothbrush.
At Primal Life, we believe you deserve a toothbrush that matches the quality of your mouth. That’s why we’ve created our Real White Sonic Toothbrush. We know that teeth aren't always naturally white – but there is definitely something you can do about it.
The first step to realizing whether or not you may be in need of a new toothbrush is to begin asking yourself a series of questions.
As I hope you know by now... gut health starts in your mouth.
Tune in to Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye with me, Trina Felber and Dave Aspery - episode #866.
Full body detox implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. The basic premise is that the detox in any form will quickly rid your body of toxins, such as alcohol, tobacco, and refined sugar. This type of detox is different than the detox done to treat alcohol or drug addiction.
Read on to learn some useful ways in which you can rejuvenate your body’s detoxification system.
Are you over forty (or fifty or sixty) and wondering if life is all downhill from here? Especially in these crazy times?
Are you tired, scattered, anxious and moody all the time?
And maybe you have a sneaking suspicion that it goes deeper than the craziness we’ve been living through in the past year and a half. Something is changing within you, and you can’t help but worry about losing your health, your financial stability or your vitality.
Perhaps you’re at a loss as to what to do as your body, mind and emotions are hijacked by your hormones and you have no idea that these hormones are the gateway to the extraordinary life that awaits you.
By now, you probably know that sleeping without removing your makeup is a big no-no, and so is not moisturizing your skin regularly or applying SPF. Consider these the cardinal rules of skincare. But what about using serums and oils on the skin? They truly don’t get the attention and appreciation they deserve.
If you have not incorporated the two in your skincare regime yet, here are some of their benefits that will persuade you to do so.
Did you know that your mouth can influence your posture, breathing, diseases, sleep disorders, and more? You probably did not realize what a huge role your mouth, and more specifically the placement of your tongue, has on your overall health. So today, I will be discussing the importance of your tongue and oral health.
The tongue connects through fascia tissue all of the way down to your toes. So, this pertains to how the foods we choose to eat, the hygiene of our mouth, our tongue placement inside of the mouth, our morning and nightly routines, and more affect our body’s overall health.
You know yourself well… what are some nervous habits you catch yourself doing when you’re extremely overwhelmed and stressed? Are you biting your nails, picking at your cuticles, or peeling off your nail polish? How about aggressively scratching your arm, head, hand, or other part of your body? Maybe even bouncing or shaking your leg so fast that you’re inadvertently moving the table you’re sitting at.
If you’re saying “yeah, I do that” to any of those acts, you’re not alone! These are very common nervous habits people do in attempt to deescalate their stress and anxiety levels; therefore, don’t feel an ounce of bashfulness admitting to these things.
How do you handle health and safety choices for your kids in today’s world?
As parents, we are navigating…
Seems a bit overwhelming, doesn’t it?
