Primal Life Organics Blog
School is OUT and snacking is IN…and at times, it feels like it’s constantly! Snacking isn’t terrible – It’s actually good!
Your kids are running, jumping, playing, and burning more in the summer, more than any other time of year and if they’re anything like my kids, they’re literally growing right before your eyes!
They need more to fuel them during this time, so snacking is actually good…the issue, if any, is WHAT they are snacking on.
Sweet tastes better…THERE, I said what everyone was thinking!
Is it just me or is it safe to say this has been the most stressful summer of the century? Finding “calm” now is more important than ever...but sometimes, juggling family with work can literally seem to endure the entire 24 – making it hard to squeeze in the “ME TIME” we all need to relieve and reset our mind and body of the weight that stress can bring.
Desperate Times call for Desperate Measures...so, let’s get blending and let the bliss begin with this Lavender and Relaxation Smoothie!
Although it sounds like it, that wasn’t a trick question… I promise!
You use the word to describe your favorite smell, but what
about your favorite skincare ingredient?
Same spelling and pronunciation, fragrance is used interchangeably
but the meanings of this word couldn’t be more different.
As a working mother of three, I’ve quickly learned that smoothies are the perfect way for me (and my kids) to get a daily dose of health-benefiting, immune-boosting nutrients, all while on-the-go. They hit all my requirements: yummy, easy, quick, and healthy!
This week’s smoothie is packed with nutrient-rich and delicious ingredients like turmeric. With just one sip, you’ll quickly realize “youth” never tasted so good! “Youth”?
Coffee Bean Oil is used in skincare for its many skin-enhancing benefits. It is loaded with antioxidants and fatty acids causing it to be extremely hydrating, as well as effective at smoothing fine lines and fighting free radicals. Coffee Bean Oil also contains polyphenols used in some skincare products to soothe inflammation and reduce redness or congestion in the skin.