In this guide, we'll discuss what a charcoal toothbrush is and how you could benefit from using one. We'll also review its safety for adults and kids and share some tips for choosing the best one. Read on to discover everything you need to know the next time you come across this eye-catching, good-for-you product.
There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel.
Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain.
How do you know if you suffer from EMF toxicity?
Me too! I totally get it! I wondered what was causing weird symptoms when I knew my diet was clean and healthy!
If you are working to recover from a chronic health condition or simply optimize your health and longevity, you’re probably aware of the toxins and metals in our food, water, personal care and household products. You have likely heard of detox supplements, special diets, and protocols to fight metals, chemicals, bacteria, fungi, and parasites — but did you know EMF toxicity is dramatically affecting your health too? Learn about hidden EMF exposures and what to do about them.
What you will learn in this article:
It’s the question you dread every six months, like clockwork. As your dentist slowly reclines your dental chair and takes a look inside your mouth, he asks subtly, “So, have you been flossing lately?”
What’s the best answer? Do you lie and pretend you’ve been flossing like a champ? Laugh it off and claim you’ve been trying your best? Or own up to the fact that you don’t even own a roll of dental floss?
You’re definitely not alone in this dilemma. Research indicates that up to 20% of adults never floss. But if we’re willing to spend 5 minutes applying makeup or 20 minutes curling our hair, why are we neglecting one of the fastest and most important parts of oral care?
Handwashing is always extremely important but HOW you wash your hands, WHAT you use to clean them and WHAT type of sprays you apply between washing has an even bigger impact on keeping you healthy. Learn the 8-Steps to Clean Hands the way a Surgeon washes his hands!
First, let's talk about why handwashing is so effective at reducing infections.
Many viruses are enveloped RNA viruses. Their structure has three main components: RNA encompassed in a capsid protein layer that is itself encompassed in a lipid envelope. That's good news because it means that it's very susceptible to regular soaps and detergents, which break up the lipid envelope inactivating the virus' ability to infect our cells.
We all wake up with a hint of morning breath. That’s to be expected after eight hours without a sip of water! But bad breath all day long is a separate issue.
Are you constantly reaching for breath mints and gum to mask rancid breath? Do you avoid face-to-face conversations, so that nobody else has a chance to catch a whiff of your breath? Does brushing seem ineffective against your mouth odor?
If so, you have a larger oral health problem to solve. A healthy mouth nurtures fresh, pleasant breath, which means the opposite is also true. Putrid breath is like a blinking neon arrow pointing to a mouth in desperate need of an oral care makeover.
