Winter has arrived! Frigid temperatures, biting winds, and harsh indoor heating are about to sweep in and suck your skin dry. That bright, bronzed skin you boasted over the summer will quickly be quickly replaced by dry, chapped, itchy skin that keeps flaking and patching.
Sound a little too familiar?
Dry, dull, damaged winter skin might have been your story in the past, but it doesn’t have to become your reality again this season. All you need to do is refresh your winter skincare routine.
Stress less, Poop Better & Wake Up with a Flat Tummy with This Health Tool!
Stressed, bloated, gassy, constipated… Does any of this sound like you? It seems like you’re doing everything ‘right’, eating healthier than ever before - yet you can’t seem to get by without these uncomfortable problems?
Sometimes the problem is that we aren’t supporting the foundational aspects of our health and healing. For instance, many of us are so busy during the day that when the evening hits, the last thing we want to do is exercise, meditate, go for a nature walk or prepare a castor oil pack.
All of these practices are natural reducers of stress in your life, a key component of our wellbeing - which you know you need desperately, but honestly, who’s got the time?!
That last one I mentioned, castor oil packs, have you ever tried one?
They are a legendary health practice that’s been around for centuries and used by cultures all around the world - from Ancient Egyptian Medicine to Indian Ayurveda to Traditional Chinese Medicine. They involve placing a piece of castor-oil soaked cotton onto the body to promote wellness and healing.
Learn the health and beauty benefits of using a castor oil pack!
If you use commercial toothpaste or drink tap water, you’re unknowingly exposing yourself to a dangerous neurotoxin masquerading as a “dental health additive”. Yes, I’m talking about fluoride.
Since fluoride was first introduced into public water supplies and toothpaste products in the mid-1900s, leading organizations like the Centers for Disease Control and American Dental Association have praised its cavity-fighting powers and insisted on its safety. However, the truth isn’t nearly as clear as we’ve been led to believe.
From thyroid dysfunction to cognitive impairment, fluoride could be silently wreaking havoc within your body. Fortunately, the solution is easy: all you need is a fluoride detox!
You feel like crap. Every day you take extra measures to be healthy. You drink purified water. Work out. Meditate. Walk the dog. Eat organic. Use fluoride-free toothpaste. You even made the switch to organic, natural or "safer" skincare options. Detox every few months. Intermittent fast, sauna... the list goes on! Yet, you still feel like CRAP!
No energy. Brain fog. Dry, broken-out skin. You're getting stressed-out because your body feels broken despite everything you do.
You have heard about heavy metal toxicity and have even seen the signs... fatigue, headaches, muscle loss, anemia, irritability, difficulty sleeping, memory problems, and the list goes on. You can totally relate to these but you CAN'T be heavy metal toxic with your healthy lifestyle right?
Think again... there is one ingredient in skincare that could be causing heavy metal toxicity!! Ditch this ingredient and watch your health, and your skin GLOW!
Expensive marketing campaigns aren’t designed to be honest.
They’re designed to be persuasive.
And that’s exactly what the “Big Cosmo” companies have done with the term “Mineral Makeup”. When we see blush and concealer branded as mineral makeup, we quickly assume it’s safe, natural makeup, not some artificial junk.
Unfortunately, we’ve all been duped. Mineral makeup isn’t what it seems. You deserve to know the truth about what you’re putting on your skin!
Let’s be honest. When you’re constantly on-the-go, or stuck at work, or winding down from a stressful day, it feels so much easier to reach for processed junk food than fruits or veggies. We’re all guilty of it sometimes!
And even though a single Pop-Tart won’t kill you, regularly eating high-sugar foods makes you vulnerable to awful health and wellness consequences. From fatigue and weight gain to dull, acne-prone skin, sugar wreaks havoc on your body.
How does your body feel?
I’m not talking about your pants size or your muscle tone. I’m talking about everything that can’t be seen, like the way your blood sugar levels react to a bagel or how hard your heart pounds after a workout.
Is your body thriving, or is it anchored by issues you can’t really explain? Believe it or not, those issues — migraines, bloating, weight gain, and so many more — may all be directly connected to your oral health.
Your skin needs more than one sporadic spa treatment every month or two to look its best. That leaves you with two options: blow your budget by visiting the spa twice a month, or find a home spa alternative that delivers even better results.
I chose the second option, but I didn’t just find a home spa alternative. I created one! Fire and Ice is a breakthrough two-step facial treatment formulated to increase blood flow to your most delicate facial tissues and detox the skin.
Learn how Fire and Ice addresses the underlying cause of anti-aging that few people even realize is the culprit for dull, sluggish, wrinkled skin.
Perky skin used to be effortless, remember? Back when you were 18, the fear of sagging skin didn’t come within a mile of your list of aesthetic concerns.
Unfortunately, the internal structure of skin changes for the worse as we get older. Collagen, elastin, and muscle tone lose their momentum and slowly surrender to gravity and time. This leaves you with a droopy face and sagging self-esteem.
But don’t schedule your facelift yet! Let’s dig into the real root causes of aging skin and sagging facial muscles. Once you understand the deep internal functions controlling your appearance, you can choose the best products, treatments, and supplements to restore a healthy, firm, lifted face.
